Most people don’t associate detox dieting with beauty benefits but when you think about good health benefits you will see that shiny hair, glowing skin and white teeth are also benefits of clean and healthy living. The tenets of a good detox diet provide significant rejuvenation to the skin, and when undertaken as a lifestyle can enhance natural beauty.
It should be noted that a fresh food detoxifying diet will not make you more beautiful by transforming your features, but rather by enhancing them. Following a detox diet lifestyle will improve health, vitality and overall appearance. The cleansing properties of a detox diet contribute to beauty in a number of ways, which we will discuss today. [Read more…]